Motiverande samtal

Utforska ambivalens och locka fram patientens egna skäl till förändring.

Det här övar du

• Practise using Open Questions, Affirmations, Reflections, and Summaries (OARS)
• Develop skill in evoking the patient's own motivation for change rather than providing it
• Learn to recognise and respond to change talk (DARN) and sustain talk
• Experience resisting the righting reflex — the urge to fix, advise, or argue
• Understand the Spirit of MI: partnership, acceptance, compassion, and evocation
• Practise advanced MI techniques: decisional balance, importance/confidence rulers, reframing

Dem du kan möta

• Andrea, 56 — 56-year-old long-time smoker, scared after coughing blood. Deeply ambivalent about quitting — everyone around her smokes. Her pregnant daughter is her strongest motivation.
• Felicia, 27 — 27-year-old bartender with escalating alcohol use, severe anxiety, and a social life built entirely around drinking. She sees the damage but cannot imagine who she is without it.
• Nora, 29 — 29-year-old UX designer who uses cannabis five to six evenings per week to fall asleep. She does not see herself as an addict and does not want abstinence imposed on her. Rational, guarded, and genuinely ambivalent — her reasons to use are as real as her reasons to stop.
• Mikael, 42 — 42-year-old warehouse supervisor with obesity, loss-of-control evening eating, and compulsive training despite pain and exhaustion. He wants better health for his family but fears that easing up means giving in.

Det här tittar återkopplingen på

• Cultivating Change Talk
• Softening Sustain Talk
• Partnership
• Empathy

Skattat mot: Adapted from Moyers, T.B., Manuel, J.K. & Ernst, D. (2014, rev. 2015), Motivational Interviewing Treatment Integrity Coding Manual 4.2.1, University of New Mexico (CASAA). Anchor wording is PsychBase's own adaptation. These scores are generated by AI and are not equivalent to coding by a trained MITI coder.

Labbet är avsett för klinisk träning. Patienten genereras av en AI-språkmodell utifrån ett skrivet fall; inga verkliga patienter och inga patientuppgifter förekommer. Alla kan bläddra fritt; för att starta en session krävs ett kostnadsfritt konto.