CBT Practice Lab

Practice conducting full manualized cognitive behavioral therapy treatments across multiple sessions. Your AI patient evolves based on your therapeutic skill.

What you practise

• Structure CBT sessions with agenda, homework review, and feedback
• Build and maintain a therapeutic alliance
• Develop and refine a cognitive conceptualisation
• Identify and evaluate automatic thoughts using Socratic questioning
• Design and implement behavioural experiments
• Work with intermediate and core beliefs

Who you can meet

• Emma, 23 — 23-year-old graduate student with moderate depression. Intelligent, motivated but struggling with low mood, withdrawal, and self-critical thinking.

What the feedback looks at

• Agenda Setting & Adherence
• Feedback
• Collaboration
• Pacing & Efficient Use of Time
• Interpersonal Effectiveness
• Eliciting Appropriate Emotional Expression
• Eliciting Key Cognitions
• Eliciting & Planning Behaviours

This lab is for clinical training. The patient is generated by an AI language model from a written case; no real patient and no patient data are involved. Browsing is open; starting a session needs a free account.